Best Spice and Cholesterol

“The Best Spice for Lowering Cholesterol, According to Dietitians.” Spices can do more than add flavor to your meals. Learn which one dietitians recommend most for lowering cholesterol. Why this matters: Ginger is the best spice for lowering cholesterol, thanks to its well-studied benefits. What you can do: Add about one teaspoon of ground ginger […]

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Protect us from Pesticides

“The Rules That Should Protect Us From Pesticides Are Inadequate, Advocates Say.” In a new release, Consumer Reports and the Environmental Working Group call for a bill of rights to protect people from the health harms of pesticides. Consumers should enjoy more and stronger protections from the health risks of harmful pesticides, say Consumer Reports […]

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