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“Coffee: What the research says about your daily caffeine intake.” Medical News Today has gathered its recent coverage about some of the possible benefits of coffee. The American Heart Association (AHA) suggests that up to 5 cups of coffee per day could be safe for heart health for most people. Five cups of coffee per […]
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“What the latest research says about how diet can support your liver health.” Medical News Today has recently covered various studies that examine factors that could support liver health and reduce the risk of liver disease. Recent research suggests that drinking 5 or more cups of coffee daily may be linked with a lower risk […]
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“Before you open your Halloween candy haul, read the fine print.” When children dump a Halloween haul across the kitchen table, recognizable wrappers make it easy to assume the ingredients are familiar, too. But a recall involving undeclared milk, changing recipes and differences between package sizes give families a fresh reason to check Halloween candy […]
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“The Best Spice for Lowering Cholesterol, According to Dietitians.” Spices can do more than add flavor to your meals. Learn which one dietitians recommend most for lowering cholesterol. Why this matters: Ginger is the best spice for lowering cholesterol, thanks to its well-studied benefits. What you can do: Add about one teaspoon of ground ginger […]
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